It’s one of those days where I was feeling pretty balanced, but had dreams last night that make me ask, “Why?”
Tag Archives: balance
Loop
Grief isn’t a straight line journey. It’s more like a series of cycles or loops, and the more I pay attention to my thoughts and feelings, the better I am able to navigate, kind of.
Making Room
These morning sessions create the room I need to deal with grief on a daily basis. I used to wait until I was completely maxed emotionally, and then react intensely, which was never very effective.
I Feel You 