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The Gift

Things I’ve learned that helped me see grief as a precious gift: Grief is love. This was the shift for me. It sounds like an inspirational cliché, but it’s true, and when I finally allowed the truth of it to change my mind, it changed my perspective. Empathy is powerful. I’ve heard the term “miseryContinue reading “The Gift”

Making Room

These morning sessions create the room I need to deal with grief on a daily basis. I used to wait until I was completely maxed emotionally, and then react intensely, which was never very effective.