At the beginning of this grief, I had to sit and wait for overwhelming feelings to pass. Now I’m getting more of these pauses, not waiting for something to pass, just resting mentally.
Tag Archives: grief
Rest
What I’m finding is that it is much less productive for me to chase feelings.
Irregularities
I think I am mostly past the mountains, still in some valleys occasionally, but mostly these small irregularities keep me feeling a little unstable if I don’t pay attention.