True

It seems that my need for alone time to process my emotions tends to intensify the feeling of loneliness. So I’m working on understanding that even though the feeling is real, it’s not necessarily true.

Empathy

I am finding, as I travel this road of grief, that the most valuable thing I am able to give and receive to and from other travelers, is the gift of empathy. To be able to say, and hear, “I feel you.”

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