This is my 100th illustration dealing with grief. For me, balance started to seem attainable when I learned that grief is love. So, I’ve been moving this mountain of grief into the valley where the love was. One rock at a time.
Tag Archives: recognize
Affirmation
I decided early on that these posts would not be “how-to” or even try to be inspirational. I realize now that they have become a place of affirmation for me. “Look at my grief, is it ok? Am I doing this right? Is this what it should look like?”
Layers
I learned in DBT therapy a few years ago that my feelings, though real, may not always be true. For the last few months I’ve spent almost an hour every morning, peeling away the layers surrounding my feelings, to find the truth inside of them. It’s been difficult at times, but this is how IContinue reading “Layers”